Mn Garden | Timely Investigations, Views & Hot Picks

Tiêu đề: Banned Thai Catfish: Steer Clear of Mangur Fish Amid Cancer Concerns, Monsoon Season Risks

Despite a government ban since 2000, Thai Mangur fish, a hybrid catfish, continues to be illegally farmed and sold in India, posing significant health risks and environmental hazards. This carnivorous species has led to a 70% decline in native fish populations and is linked to carcinogenic effects due to unsanitary farming practices.

Heart Attack: 5 Subtle Warning Signs Your Body May Send Up to a Month Before

Cardiovascular diseases claimed 17.9 million lives in 2019, with heart attacks and strokes accounting for 85%. Recognizing early warning signs like chest discomfort, unusual fatigue, shortness of breath, palpitations, and sleep disturbances a month prior can be life-saving. Prompt medical attention is crucial upon experiencing these symptoms to mitigate potential risks.

Ogimi Wisdom: 3 Secrets to a Longer, Healthier Life from Japan's Village of Longevity

In Ogimi, old age isn’t feared. It’s a continuation – of stories, relationships, and presence. There’s no secret fountain here. Just everyday rituals, made sacred by repetition and care.

Decoding Political Chic: 5 Style Secrets from Assemblyman Zohran Mamdani's Wardrobe

Zohran Mamdani, the Assemblyman from Queens, is redefining political style by blending his South Asian heritage with modern fashion. His approach emphasizes tailored fits, smart casual layering, and a muted color palette, proving that politicians can dress with authenticity and flair. Mamdani's style showcases how personal expression and cultural roots can be seamlessly integrated into a polished and practical wardrobe.

Serene Sanctuaries: Discover 6 Tranquil Hill Station Escapes in Uttarakhand

Escape the city's hustle and discover Uttarakhand's hidden gems. This article unveils six serene hill towns, from Khirsu's apple orchards to Munsiyari's Himalayan views. Experience tranquility in Pangot's bird paradise, Peora's solar-powered village, Chakrata's cantonment charm, and Kanatal's unspoiled beauty. These quiet getaways offer respite from crowded tourist spots.

Is the 'Good Cop, Bad Cop' Parenting Strategy Harming Your Kids? Experts Weigh In.

For example, if a child misbehaves, the “bad cop” parent might give a timeout or deny a privilege, while the “good cop” parent comforts the child afterward or tries to explain the situation calmly, even making the kid realise why he was wrong in the first place. This approach is often used to manage conflicts and keep peace in the family.

5 Natural Ways to Fortify Your Heart Health, Backed by Science

Cardiovascular diseases are a major global health concern, but lifestyle adjustments can significantly improve heart health. Incorporating ghee and nuts into your diet provides essential fats and antioxidants, while avoiding processed foods and excessive alcohol reduces arterial plaque and blood pressure. Strength training complements cardio by enhancing circulation and metabolic health, contributing to a stronger cardiovascular system.

Simple Seated Calf Raises Can Slash Blood Sugar Levels by Over 50%, Study Finds

Recent health findings suggest that seated calf raises, or soleus pushups, can significantly reduce blood sugar levels. This low-effort exercise activates the soleus muscle, a metabolic powerhouse, improving glucose uptake and fat metabolism. Studies show consistent soleus pushups can lead to notable glucose reductions, making it a beneficial addition to daily routines, especially for those with sedentary lifestyles.

Actress Shefali Jariwala's Sudden Death at 42 Highlights Cardiac Arrest Warning Signs

Shefali Jariwala passes away at 42: 5 sudden symptoms of cardiac arrest that require immediate attention

B12 Deficiency: Cardiologist Reveals Why You're Always Tired and How to Fix It

Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population. Cardiologist Dr. Alok Chopra highlights B12's crucial role in energy production, DNA synthesis, and nervous system function. Found in fish, poultry, and fortified foods, B12 deficiency can lead to fatigue, pale skin, and neurological issues. While supplements and fortified foods can help, Dr.

3 Brain-Boosting Exercises to Sharpen Focus and Memory

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets overlooked is that your brain needs regular exercise, too. This may come as a surprise to many. But, just like lifting weights strengthens your muscles, your brain needs workouts to sharpen focus and boost memory. Brain exercises are crucial for maintaining and improving cognitive functions. Regular mental stimulation can enhance concentration, improve memory retention, and even help prevent cognitive decline associated with aging. Here are 3 science-backed effects of brain exercises to boost focus and memory.

Challenge Your Vision: Can You Spot the Camouflaged Plane in This Optical Illusion?

A mind-boggling optical illusion is testing viewers' observational skills, challenging them to find a hidden plane within a detailed landscape. The image, filled with houses, roads, and buildings, cleverly conceals the aircraft. Success requires keen focus, patience, and a strategic approach to dissecting the visual patterns. Can you beat the odds and spot the camouflaged plane?

Vitamin D Deficiency: Understanding the Causes, Symptoms, and Treatment Options

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It particularly impacts older adults and those with darker skin, leading to bone and muscle problems. Prevention involves balanced diet, safe sun exposure, and supplements, while treatment includes dietary changes and medical guidance to avoid complications like rickets and osteomalacia.

Indian Businesswoman Natasha Poonawalla's Show-Stopping Red Dress Turns Heads at Bezos Wedding

Natasha Poonawalla, the only Indian guest at Jeff Bezos and Lauren Sánchez’s lavish Venice wedding, made a bold fashion statement. She wore a fiery red mini dress from AZ Factory’s Spring 2022 collection, adorned with 3D heart motifs. Her confidence and sleek accessories, including a heart-shaped diamond necklace, completed the look.

Shefali Jariwala's Death at 42: Experts Warn of These 5 Overlooked Cardiac Arrest Signs

The sudden demise of Shefali Jariwala, known for her role in 'Kaanta Laga,' has highlighted the importance of recognizing subtle signs of cardiac arrest. Often mistaken or ignored, symptoms can be early indicators. Recognizing these warning signs could be life-saving, especially as cardiac arrest can affect individuals of all ages.

5 Proven Strategies to Control Your Blood Pressure and Safeguard Your Health

Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, if chronic, may contribute to long-term hypertension. Finding ways to relax and reduce stress helps your body stay calm and your blood pressure steady. Try techniques like deep breathing, meditation, yoga, or listening to calming music

Lights, Camera, India! 10 Hollywood Blockbusters That Showcase India's Stunning Locations

There is something about India that attracts filmmakers from across the globe to its lakes, palaces, forts and other locations. There’s a unique charm in the chaotic noisy streets of India that draws filmmakers to its people, and places. Beyond its postcard beauty lies tales of self-discovery, survival, surrender, and connection that have been beautifully portrayed on the big screens globally.In the past decades, several Hollywood cinemas have been shot in India, which have been a blockbuster. These movies have played an important role in popularising these spots on an international level and attracting globetrotters. Let’s have a look at some of the masterpieces shot in India:

India's Leopard Hotspots: 5 Top Destinations for Guaranteed Wildlife Encounters

India is noted for its rich biodiversity which makes it one of the best countries in the world to see wild leopards. These elusive big cats are incredible creatures that can adapt and thrive anywhere. There are several places in India where one can spot leopards making these perfect for wildlife enthusiasts and photographers.

'Razor Blade Throat' Pain: New COVID-19 Symptom Emerges With Nimbus Variant

COVID-19 is essentially a respiratory infection that infects the body through the nose, mouth, and throat, which are part of the upper respiratory tract. In the early days of infection, the virus multiplies in the lining of the throat. This triggers the body’s immune system to react, causing inflammation and swelling in the throat tissues

Expert's Warning: These Dog Breeds Are Not Recommended for First-Time Owners

Are you a dog lover and planning to get your very first pet home soon? Well, getting a pet dog comes with responsibility but it is also an extremely rewarding experience. However, the key here is to pick a dog breed whose personality and lifestyle matches yours. Also, do consider the budget you have for pet expenses-- which includes their diet, grooming, vet visits, and other basic needs. To help new pet-parents choose the right dog for themselves, Steve- who is the head dog trainer at Cainark Dog Training- recently took to TikTok to share his expert views. Steve is a dog expert who specialises in extreme reactivity and dog behavioural issues, and here we list the three dog breeds first-time pet owners should NOT choose, according to him: